by richfranklin | Oct 7, 2021 | Mindset/Motivation |
Deep breathing is more than just a matter of survival, according to Wim Hof. Pretty strange, coming from an extreme athlete who first set the world record for the longest swim under ice. Yet Hof speaks the truth. Though nothing like his other accomplishments, Wim Hof...
by richfranklin | Sep 30, 2021 | Opinion/Lifestyle |
Travel has been one of the great joys of my life. When I fought for the UFC, I visited foreign lands, learned new cultures, and explored exciting locations. As a travel host of my own reality series for the last few years, I experienced different parts of Asia and...
by richfranklin | Sep 26, 2021 | Nutrition |
As a fitness junkie, “Should I count my calories in a day?” is a question I get asked all the time. Truth be told, counting your calories sounds like a bore. I’m a stickler for routine. This means I’ve refined my diet to a point now where I know the nutritional...
by richfranklin | Sep 22, 2021 | Quite Franklin Podcast |
Filming for a show that took six lives in its first season, Dave Arnold found himself and his helicopter pilot, during a shoot of The Deadliest Catch, disoriented at sea and low on fuel…a combination often leading to imminent death. As Dave says, “If what you...
by richfranklin | Sep 8, 2021 | Quite Franklin Podcast |
Real Human Vampires typically do not sleep in coffins, do have reflections, don’t turn into bats and are not immortal. They do however have a taste for blood typically provided by willing donors or animals. John Edgar Browning is the foremost authority on modern day...
