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Body image

Body image

How we view ourselves is shaped by our environment and cultural factors. Growing up in an era of skinny magazine cover models and muscular actions heros has created impossible goals for most people....

Post Career Insatiability

Post Career Insatiability

Whether you need to personally set goals or have an attitude of insatiability, we discuss what motivates someone to pursue the grind of life. Comparing yourself to other's accomplishments or goals...

Duncan Trussell

Duncan Trussell

Stand-up comedian, actor and dare I say philosopher, Duncan Trussell was handing out wisdom like candy on Halloween night as we discussed topics like Buddhism, the CIA, relationship advice, and...

Tom Murphy

Tom Murphy

Tom never cared as much about competition as he did for training. It was his career in MMA and stint in the UFC and TUF that opened the doors of connection for him with students. Tom runs...

Matt Brown

Matt Brown

With a near 14 year career in the UFC, at the age of 41, long time friend and training partner Matt Brown is not even close to slowing down. While having a candid discussion about his career, he...

Harvey Lewis

Harvey Lewis

The Badwater Ultramarathon is a 135 mile race from the lowest elevation to the highest elevation in the lower 48 of the US, exceeding temperatures of 130 degrees Farenheit. Harvey Lewis, a full time...

Angela Lee

Angela Lee

While missing a year and a half of competition to have a baby, Angela Lee watched the top 8 competitors vying for the shot at her Atom Weight belt. You will walk away from this conversation with a...

Will Jimeno

Will Jimeno

On 9-11, Port Authority officer Will Jimeno and a small team of officers entered the concourse level of The World Trade Center as first responders to the impending collapse of the towers. Moments...

Ben Higgins

Ben Higgins

A man who was at one time the most sought after bachelor in America, Ben Higgins, discusses his journey through the valleys of substance abuse and the peaks of "fame" associated with season 20 of...

Reinier de ridder

Reinier de ridder

Currently holding the Middleweight and Light Heavweight World Title for ONE Championship and coming off a successful title defense against Vitaly Bigdash, Reinier de Ridder has been pleading his...

Gordon Kennedy

Gordon Kennedy

Currently playing guitar touring with Garth Brooks, Gordon Kennedy said it was his song writing that opened the doors of opportunity in Nashville. Having written 15 songs for Garth, and many others...

Sebastian Terry

Sebastian Terry

If your doctor gave you 4 months to live, how would that change the way you lived the remainder of your life? When a friend passed away, Sebastian Terry created a list of 100 goals he wanted to...

Darcy Gaechter

Darcy Gaechter

It took 148 days for Darcy Gaechter to kayak the Amazon River source to sea. She began in the Andes mountains of Peru, and we typically don't think of the Amazon as having waters with near freezing...