Since my last post several months ago, how many of you have practised daily kindness? As the saying goes “An act of kindness goes a long way”. You never know how your words or actions will make a...

A leap of faith sounds so cliché that I almost didn’t want to write this post. Fortunately, I found inspiration from my conversation with Kevin Hines on the Quite Franklin podcast. Trust me, his...

As a Christian, faith in God is built on serving God and obeying his commandments.  Ephesians 6:10 “Finally, be strong in the lord and in his mighty power”. To have faith is to trust in God’s power,...

As a Christian, I know that kindness and the way to treat others are central to the fabric of my faith. I believe I should treat others the way I’d like to be treated. After all, doesn’t everybody...

For Christians, Easter brings forth the resurrection of Jesus and represents the hope that springs eternal with his coming. With all that has transpired in the past year, the narrative significance...

A viral video about forgiveness resurfaced on my Instagram feed last December.  In a raw and moving act, Brandt Jean hugged Amber Guyger, moments after she was convicted of killing his brother in a...

Nothing has impacted my life more than the presence of God. A strong undercurrent of his faith runs through my being and his word has been both refuge and strength. Among the many bible scriptures,...

I am a big believer in the mind-body-soul connection. Anyone who interacts with me regularly knows I reference and lean on this trifecta constantly as my guide for daily living. Faith is fundamental...