The Cruel Truth About Kindness
As a Christian, I know that kindness and the way to treat others are central to the fabric of my faith. I believe I should treat others the way I’d like to be treated. After all, doesn’t everybody deserve...
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Bart Sibrel
Born on an Air Force Base, Bart Sibrel grew up idolizing everything flight, even hanging a poster of the moon landing on his wall at the age of 4...that is until he heard a NASA whistleblower when he was...
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4 Ways Deep Breathing Will Change Your Life
Deep breathing is more than just a matter of survival, according to Wim Hof. Pretty strange, coming from an extreme athlete who first set the world record for the longest swim under ice. Yet Hof speaks the truth. Though...
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5 Invaluable Life Lessons From An Avid Traveler
Travel has been one of the great joys of my life. When I fought for the UFC, I visited foreign lands, learned new cultures, and explored exciting locations. As a travel host of my own reality series for the...
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Do You Count Your Calories In A Typical Day?
As a fitness junkie, “Should I count my calories in a day?” is a question I get asked all the time. Truth be told, counting your calories sounds like a bore. I’m a stickler for routine. This means I’ve...
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David Arnold
Filming for a show that took six lives in its first season, Dave Arnold found himself and his helicopter pilot, during a shoot of The Deadliest Catch, disoriented at sea and low on fuel...a combination often leading to imminent...
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John Edgar Browning
Real Human Vampires typically do not sleep in coffins, do have reflections, don’t turn into bats and are not immortal. They do however have a taste for blood typically provided by willing donors or animals. John Edgar Browning is...
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Train Like A 20-Year-Old
Just about anyone can jump into the gym and train or lift weights. However, if you’re looking at real sustained progress, then you better have a proper training philosophy right from the jump. My time in the UFC was...
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Compass Vs. Roadmap
When faced with uncertainty, especially in the constantly changing business world, rely on your internal compass instead of a roadmap to guide you. Crisis and uncertainty should not be seen solely as problems, but as obstacles to greater opportunities....
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Dave Hollis
With Depression levels at relative all time highs many people may suffer from Post Traumatic Stress from last year, but Dave Hollis talks about Post Traumatic Growth. After a divorce and leaving a lifestyle coaching brand he helped build,...
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