by richfranklin | Mar 16, 2023 | Mindset/Motivation |
Since I started writing about regrets, I seem to have gone down a rabbit hole of reflection and honesty. Having stepped away from the media spotlight for many years, I can safely say that I’m opening up and sharing what I’ve learned. I think there’s value in being...
by richfranklin | Mar 9, 2023 | Mindset/Motivation |
Whether it’s on my Facebook, Instagram, or website, I enjoy interacting with my fans and followers. It’s never a dull moment and if my recent Reddit AMA was anything to go by, I’d love to do that again soon. Hey guys Rich Franklin here, VP of ONE Championship! This...
by richfranklin | Mar 2, 2023 | Mindset/Motivation |
I’m not someone to live with regrets. Yet, as I reflect upon my mixed martial arts career, I must admit I do feel a slight unease. Sometimes, I do wish that I had made more mistakes. In fact, this doesn’t just apply to my professional career but to life in...
by richfranklin | Mar 1, 2023 | Quite Franklin Podcast |
The “fight or flight” response to stress is a necessity for survival. When that response is stuck in the on position, it is classified as Post Traumatic Stress Disorder (PTSD). We often limit PTSD to military returning from war, or the result of a...
by richfranklin | Feb 23, 2023 | Opinion/Lifestyle |
What does it mean to live a good life? The answer might vary depending on whom you ask. But most people believe that keeping certain rules helps them stay grounded and live meaningful lives. I try every day to live according to my faith. Although I’m...
