by richfranklin | Dec 29, 2022 | Mindset/Motivation |
Of all the guests I’ve had the pleasure of speaking with this year, none have made quite the impact as Darcy Gaechter did on Quite Franklin. Her podcast episode is one of my favorites and I thoroughly enjoyed learning from her experiences navigating the Amazon in a...
by richfranklin | Dec 28, 2022 | Quite Franklin Podcast |
Click Here To Download Lifestyle adjustments to things like nutrition and training had to be made in my 40’s after retirement to maintain peak conditioning, appearance and output to optimize performance. We discuss a practical approach to making adjustments to a...
by richfranklin | Dec 22, 2022 | Mindset/Motivation |
On Quite Franklin, I frequently host guests who share their success routines, habits, and motivations. Despite the different paths and choices in each of their personal stories, they’re bound by a common thread – the desire to succeed and accomplish their...
by richfranklin | Dec 21, 2022 | Quite Franklin Podcast |
Losing weight is one of the top New Year’s resolutions, but we often find ourselves struggling to stay motivated as quickly as a week into the year. Here are some tips to keep you pursuing that goal for...
by richfranklin | Dec 15, 2022 | Opinion/Lifestyle |
Time does fly. We’re just two weeks away from 2023. I remember starting out in 2022 by writing an article about new year resolutions. Out of curiosity, how many resolutions have you managed to achieve this year? Just kidding, I’m not here to guilt trip anyone....
