by richfranklin | Aug 27, 2021 | Training |
Just about anyone can jump into the gym and train or lift weights. However, if you’re looking at real sustained progress, then you better have a proper training philosophy right from the jump. My time in the UFC was marked by a steadfast commitment to training....
by richfranklin | Aug 13, 2021 | Mindset/Motivation |
When faced with uncertainty, especially in the constantly changing business world, rely on your internal compass instead of a roadmap to guide you. Crisis and uncertainty should not be seen solely as problems, but as obstacles to greater opportunities. The goal is to...
by richfranklin | Aug 11, 2021 | Quite Franklin Podcast |
With Depression levels at relative all time highs many people may suffer from Post Traumatic Stress from last year, but Dave Hollis talks about Post Traumatic Growth. After a divorce and leaving a lifestyle coaching brand he helped build, 2020 truly tested his...
by richfranklin | Jul 31, 2021 | Mindset/Motivation |
One of the more surprising facts about my career as a pro MMA fighter is just how unsurprising it was. Well, that’s not to take away from several high points, which included becoming a three-time World Champion and a UFC Hall Of Famer. That aside, I was more known for...
by richfranklin | Jul 23, 2021 | Mindset/Motivation |
In my previous post about intuition, I posed a question at the end. When intuition lets us down, what then? If you think about it, (ironic since there is typically no time to think in such situations), your instinct will inevitably kick in. By definition, instinct is...
