by richfranklin | Jun 22, 2022 | Quite Franklin Podcast |
A fractured rib crushed any hope Alex Gregory had for earning gold at the 2008 Beijing Olympics. Several World Championships later, he would have his moment, in his home country at 2012 in London where he brought home gold…then another gold in 2016 at Rio. We...
by richfranklin | Jun 16, 2022 | Opinion/Lifestyle |
The Brooklyn Nets, led by basketball player Kevin Durant were swept by the Boston Celtics in the first round of the recent NBA playoffs. Despite playing a team sport, Durant was singled out and ridiculed with memes and insults for the team’s playoff exit. Even...
by richfranklin | Jun 9, 2022 | Mindset/Motivation |
Granby Roll A granby roll is a move in Brazilian Jiu-Jitsu and wrestling that allows you to either escape from or reverse counter an opponent trying to pass your guard. When executed correctly by rolling onto your shoulder, you can sometimes extricate yourself...
by richfranklin | Jun 8, 2022 | Quite Franklin Podcast |
Paul De Gelder was an Australian Royal Navy Clearance Diver participating in a counter terrorism exercise in Sydney harbor when he was attacked by a 12 foot Bull Shark. The attack ultimately took Paul’s right hand and right leg and some time figuring out life....
by richfranklin | Jun 2, 2022 | Mindset/Motivation |
As I’ve gotten older, one thing has become apparent to me. It can be quite a struggle to focus for long periods. Bear in mind I travel frequently to cities, work in two different time zones as a Vice President with ONE Championship and host my own podcast, Quite...
