by richfranklin | Aug 31, 2022 | Quite Franklin Podcast |
A man who was at one time the most sought after bachelor in America, Ben Higgins, discusses his journey through the valleys of substance abuse and the peaks of “fame” associated with season 20 of The Bachelor. Growing up in a small town, life seemingly...
by richfranklin | Aug 25, 2022 | Opinion/Lifestyle |
In the sport of mixed martial arts, there’s what we call a fighter’s chance. Your opponent could be faster, stronger, and better but you might still score a lucky knockout. It happens. Outside the cage, we all deal with a balance of probabilities when it comes to...
by richfranklin | Aug 18, 2022 | Opinion/Lifestyle |
After 47 years, I’ve learned that life is balancing a tightrope of being selfless and selfish. If your decisions go against the grain of what society believes is right, be prepared for many questions and the self-doubt that might follow. Those who don’t understand...
by richfranklin | Aug 17, 2022 | Quite Franklin Podcast |
Currently holding the Middleweight and Light Heavweight World Title for ONE Championship and coming off a successful title defense against Vitaly Bigdash, Reinier de Ridder has been pleading his case for a shot at the Heavyweight Crown. Undefeated and full of...
by richfranklin | Aug 11, 2022 | Training |
If you’re looking to bust your training plateau and challenge yourself to grow stronger and bigger, try adding chains to a bar. View this post on Instagram A post shared by Rich Franklin (@richacefranklin) During a basic lift, you perform two main motions. Pressing...
