by richfranklin | Oct 20, 2022 | Training |
Over the past two years, COVID-19 has pushed many of us to take our health more seriously. It’s no longer just about attaining that perfect beach bod or summer physique. People are starting to view health and fitness more holistically. Though evidence...
by richfranklin | Oct 12, 2022 | Quite Franklin Podcast, Uncategorized |
The Badwater Ultramarathon is a 135 mile race from the lowest elevation to the highest elevation in the lower 48 of the US, exceeding temperatures of 130 degrees Farenheit. Harvey Lewis, a full time teacher, won the Badwater in 2014 and again in 2021 at the age of 45....
by richfranklin | Oct 6, 2022 | Opinion/Lifestyle |
We’re about a month into football season, and there’s already controversy swirling. Recently, I was abroad in Singapore preparing for our event ONE on Prime Video 2. The card was action-packed with some amazing fights. It was wildly entertaining, and we even had...
by richfranklin | Sep 29, 2022 | Opinion/Lifestyle |
Following your passion could be a mistake. Yeah, says the guy who became a professional UFC Champion. Do all MMA fighters love to fight? Some, maybe. But I’m guessing that after doing it for a few years, most of us realize that punching someone in the face isn’t a...
by richfranklin | Sep 28, 2022 | Quite Franklin Podcast |
While missing a year and a half of competition to have a baby, Angela Lee watched the top 8 competitors vying for the shot at her Atom Weight belt. You will walk away from this conversation with a new found respect for mothers in general, but particularly those who...
