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Keep your hands to yourself
It took a slap in the face for me to realize the Oscars were going on. Who would’ve thought? There’s just too much going on in life to concern myself with such things. But here I am. So, I guess...
Remember To Be Kind…To Yourself
Since my last post several months ago, how many of you have practised daily kindness? As the saying goes “An act of kindness goes a long way”. You never know how your words or actions will make a...
Why I’ll Miss Winter Workouts
It’s a week or so before winter ends. Instead of the gym, have you tried exercising out in the winter? Just like a cold shower, a winter workout outdoors takes some getting used to. Even for...
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