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Duncan Trussell
Stand-up comedian, actor and dare I say philosopher, Duncan Trussell was handing out wisdom like candy on Halloween night as we discussed topics like Buddhism, the CIA, relationship advice, and...
Tom Murphy
Tom never cared as much about competition as he did for training. It was his career in MMA and stint in the UFC and TUF that opened the doors of connection for him with students. Tom runs...
Matt Brown
With a near 14 year career in the UFC, at the age of 41, long time friend and training partner Matt Brown is not even close to slowing down. While having a candid discussion about his career, he...
RECENT ARTICLES
This Is Not For The Faint Of Heart!
When I was training under Mike Ferguson at Powerstation in Middletown, OH, his philosophy was “We’re going to grind until you feel like quitting, and when you’re ready to quit, we’ll just grind some...
Suck at Time Management? It’s Cause You’re Doing It Wrong!
Fight friends and fans, it’s time for a knockout article. Today, we’re addressing the problem of time management. There’s a ton of literature with advice ranging from to-do lists to...
Planning For Your Plan Not Going According To Plan
A large portion of my previous post on ‘What is Your Single Point of Failure?’ concerned preparation and planning. Planning and preparation is a crucial hedge against possible failures or situations...
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