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How to Get Lucky – Expanding Your Luck Surface Area
In the sport of mixed martial arts, there’s what we call a fighter’s chance. Your opponent could be faster, stronger, and better but you might still score a lucky knockout. It happens. Outside the...
Selfish Goals Vs. Service Goals
After 47 years, I’ve learned that life is balancing a tightrope of being selfless and selfish. If your decisions go against the grain of what society believes is right, be prepared for many...
How to Bench Using Chains
If you’re looking to bust your training plateau and challenge yourself to grow stronger and bigger, try adding chains to a bar. View this post on Instagram A post shared by Rich Franklin...