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Disarm Your Limits With Jessica Cox
Though she was born without arms due to a congenital defect, Jessica Cox isn’t one to keep her feet on the ground. Exhibiting remarkable dexterity and confidence, Cox never viewed the lack of her...
How Staying In Lockdown Helped Me Breakthrough My Weightlifting Plateau
The pandemic and ensuing lockdown has been a period of growth, mentally and physically. My perspectives on life have been challenged and the forced disruptions it has placed upon my routines have...
How I Make My Own Chili And Why You Should Too
Being a Cincinnati native – where chili on spaghetti is very much a real thing – I love my chili. Sandwiched between a thick wad of spaghetti and a mountain of grated cheddar, Cincinnati chili...