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My Foundation For Daily Living
I am a big believer in the mind-body-soul connection. Anyone who interacts with me regularly knows I reference and lean on this trifecta constantly as my guide for daily living. Faith is fundamental...
My 3 Joys Of Teaching
Before Rich Franklin became an MMA World Champion, he was just a math teacher. In many ways, I still am today. Instead of the classroom, I now teach at gyms and martial arts dojos all over the...
Maintaining Punching Power Into Your Fifties
One of the more intriguing sports stories in 2020 has to be the return of former undisputed heavyweight world champion “Iron” Mike Tyson in an exhibition match against fellow legend Roy Jones Jr. 15...