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The NFL Is Too Big To Blame
We’re about a month into football season, and there’s already controversy swirling. Recently, I was abroad in Singapore preparing for our event ONE on Prime Video 2. The card was action-packed with...
Don’t Follow Your Passion
Following your passion could be a mistake. Yeah, says the guy who became a professional UFC Champion. Do all MMA fighters love to fight? Some, maybe. But I’m guessing that after doing it for a few...
Turkish Get Ups: How to and Why You Should Do Them
I’m a big advocate of foundational lifts such as the deadlift, bench press, and squat for overall strength building. While I train primarily for size and strength, I believe everyone should...